Delicious Tater Tot Breakfast Bowl with Sausage Gravy

Highlighted under: Comfort Food

Start your morning off right with this hearty Tater Tot Breakfast Bowl loaded with crispy tater tots, savory sausage gravy, and topped with your choice of eggs. Perfectly comforting and satisfying, this breakfast bowl is a crowd-pleaser that combines all your favorite breakfast flavors in one delicious dish. Quick to prepare and packed with flavor, it's ideal for breakfast, brunch, or even breakfast-for-dinner nights.

Brittany Shaw

Created by

Brittany Shaw

Last updated on 2025-12-11T09:57:30.206Z

This Tater Tot Breakfast Bowl is not just a meal; it's an experience. With layers of flavor and texture, every bite promises satisfaction.

A Hearty Start to Your Day

Breakfast is often called the most important meal of the day, and for good reason. It sets the tone for your energy levels and productivity as you tackle the hours ahead. Our Delicious Tater Tot Breakfast Bowl with Sausage Gravy delivers a perfect balance of carbohydrates, protein, and flavor, ensuring you kick off your day on a high note. The crispy tater tots provide a satisfying crunch, while the savory sausage gravy pours over, uniting all flavors in a delightful marriage.

Whether you’re rushing to get out the door or enjoying a leisurely weekend brunch, this dish adapts to your needs. Preparing everything in one bowl not only enhances convenience but also minimizes cleanup—allowing you to enjoy your meal without fuss. Perfect for families or meal prep, this recipe offers flexibility as you can easily adjust ingredients to suit your taste or dietary preferences.

Customization is Key

One of the best aspects of this Tater Tot Breakfast Bowl is its versatility. While the foundational elements are undeniably delicious, you can easily customize your bowl to match your mood. Add in some diced bell peppers, jalapeños, or even cheese for an extra flavor boost. If you're feeling adventurous, try swapping the sausage for a plant-based alternative or adding fresh spinach for a touch of green.

Don’t forget about the eggs! Depending on your preference, you can fry them sunny-side up, scramble them to add fluffiness, or even poach them for a runny yolk. Each choice will impart a different texture and flavor, enhancing the overall experience of the breakfast bowl. Personalizing your dish allows everyone at the table to create their perfect breakfast experience.

Nutritional Benefits

This breakfast bowl is not only satisfying but can also be tailored to fit your nutritional needs. Tater tots offer a comforting base, while sausage provides protein necessary for muscle building and repair. If you opt for eggs, you’re adding an additional source of protein and essential vitamins such as B12, which supports brain health and energy production.

For those concerned about calories, the recipe allows for adjustments—using fewer tater tots or opting for leaner sausage can lower overall calorie counts. With some simple swaps, like whole-grain tater tots or reduced-fat milk for the gravy, you can enjoy a hearty breakfast while still being mindful of your health goals.

Ingredients

Gather these ingredients before you start cooking:

Ingredients

  • 1 bag frozen tater tots
  • 1 pound sausage, casings removed
  • 2 cups milk
  • 2 tablespoons flour
  • Salt and pepper to taste
  • 4 eggs (optional)
  • Chopped green onions for garnish (optional)

Make sure to have everything ready for a delicious breakfast!

Instructions

Follow these steps to create your Tater Tot Breakfast Bowl:

Cook the Tater Tots

Preheat your oven and bake the tater tots according to package instructions until crispy.

Prepare the Sausage Gravy

In a skillet, cook the sausage over medium heat until browned. Sprinkle with flour, stir, and gradually add milk while stirring until thickened. Season with salt and pepper.

Cook the Eggs

Fry or scramble the eggs to your liking.

Assemble the Bowl

Layer the crispy tater tots in a bowl, pour the sausage gravy over them, and top with cooked eggs. Garnish with green onions if desired.

Your hearty breakfast bowl is now complete and ready to enjoy!

Storing and Reheating

If you find yourself with leftovers—or if you’re making extra to enjoy later—storing your tater tot breakfast bowl is a breeze. Simply keep the components separate in airtight containers: tater tots, sausage gravy, and eggs. This will help maintain the integrity and texture of each ingredient, preventing the tater tots from becoming soggy.

When you're ready to enjoy the leftovers, reheat the tater tots in the oven for that crispiness or in an air fryer for quick results. The sausage gravy can be reheated on the stovetop or in the microwave, while the eggs should be fresh if possible for the best experience. With some quick reheating, you can enjoy this delicious breakfast bowl again!

Serving Suggestions

While this Tater Tot Breakfast Bowl stands beautifully on its own, you can elevate your brunch experience with some complementary sides. Fresh fruit or a mixed green salad make a refreshing counterbalance to the heaviness of the savory bowl. For those who enjoy something sweet, consider serving pancakes or waffles on the side for a well-rounded breakfast spread.

Beverage-wise, pairing your dish with coffee or fresh juice can enhance the meal. For a more festive occasion, mimosas or Bloody Marys offer a delightful touch to the brunch table. With these serving suggestions, you'll elevate this hearty breakfast into a full-fledged brunch experience that satisfies every palate.

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Questions About Recipes

→ Can I make this recipe vegetarian?

Yes! You can replace the sausage with a plant-based sausage or mushrooms.

Delicious Tater Tot Breakfast Bowl with Sausage Gravy

Start your morning off right with this hearty Tater Tot Breakfast Bowl loaded with crispy tater tots, savory sausage gravy, and topped with your choice of eggs. Perfectly comforting and satisfying, this breakfast bowl is a crowd-pleaser that combines all your favorite breakfast flavors in one delicious dish. Quick to prepare and packed with flavor, it's ideal for breakfast, brunch, or even breakfast-for-dinner nights.

Prep Time10.0
Cooking Duration20.0
Overall Time30.0

Created by: Brittany Shaw

Recipe Type: Comfort Food

Skill Level: Easy

Final Quantity: 4.0

What You'll Need

Ingredients

  1. 1 bag frozen tater tots
  2. 1 pound sausage, casings removed
  3. 2 cups milk
  4. 2 tablespoons flour
  5. Salt and pepper to taste
  6. 4 eggs (optional)
  7. Chopped green onions for garnish (optional)

How-To Steps

Step 01

Preheat your oven and bake the tater tots according to package instructions until crispy.

Step 02

In a skillet, cook the sausage over medium heat until browned. Sprinkle with flour, stir, and gradually add milk while stirring until thickened. Season with salt and pepper.

Step 03

Fry or scramble the eggs to your liking.

Step 04

Layer the crispy tater tots in a bowl, pour the sausage gravy over them, and top with cooked eggs. Garnish with green onions if desired.

Nutritional Breakdown (Per Serving)

  • Calories: 400
  • Protein: 20g
  • Fat: 30g
  • Carbohydrates: 35g