Ground Beef And Zucchini Skillet

Highlighted under: Simple & Speedy

I love whipping up this Ground Beef and Zucchini Skillet for a quick, comforting meal that's packed with flavor. It's an effortless dish that combines savory ground beef and tender zucchini, all cooked in one skillet for easy cleanup. Fresh herbs and spices elevate the taste, making it an ideal weeknight dinner choice. Plus, this recipe is versatile—I can easily switch up the vegetables or spices based on what I have on hand, ensuring each time I make it, it feels unique and exciting.

Brittany Shaw

Created by

Brittany Shaw

Last updated on 2026-02-24T02:17:36.272Z

When I first decided to create this Ground Beef and Zucchini Skillet, I wanted something that was both nutritious and satisfying. I remember experimenting with different spice combinations and landed on a blend that perfectly complements the earthiness of the zucchini while enhancing the beef's natural flavors. It was a real hit with my family!

One of my favorite tips when making this dish is to use fresh herbs like basil or oregano, which not only add an aromatic touch but also a burst of freshness. Trust me, it elevates the entire meal, and I always keep a few herbs on hand for that extra flavor punch. You can’t go wrong with this comforting skillet meal!

Why You'll Love This Recipe

  • A one-pan meal that simplifies dinner time
  • Rich, hearty flavors combined with fresh vegetables
  • Quick to prepare, perfect for busy weeknights

Making the Most of Zucchini

Zucchini is a versatile vegetable in this skillet dish, contributing both moisture and a subtle sweetness. When slicing, aim for pieces about a quarter-inch thick to ensure they cook evenly without becoming mushy. As the zucchini cooks, it releases some moisture, which helps deglaze the pan, enhancing the overall flavor. If you prefer your zucchini with a bit more bite, consider reducing the cooking time by a couple of minutes—just keep an eye on the texture.

If you're looking for an extra flavor boost, consider salting the zucchini slices before adding them to the skillet. This will draw out some of the moisture and intensify their flavor. Let them sit for about 10-15 minutes, patting them dry afterward, and they will hold up better during cooking. This technique works wonderfully if you prefer a firmer zucchini in your dish.

Seasoning Tips for Maximum Flavor

The combination of oregano and paprika is key to achieving that savory depth in this Ground Beef and Zucchini Skillet. Oregano adds earthiness, while paprika contributes both color and a mild sweetness. For an extra kick, feel free to experiment with smoked paprika or even a pinch of cayenne pepper. Remember to taste as you go—season gradually and adjust until you find the balance that suits your palate.

Don't overlook the role of freshly cracked black pepper in this dish; it adds an aromatic layer that elevates the entire meal. If you’re using conventional black pepper, go lighter on initial seasoning, as the flavor can intensify, especially as it cooks. Additionally, if you want to introduce more freshness after cooking, consider sprinkling a splash of lemon juice over the dish before serving for a bright contrast.

Storage and Reheating Tips

This Ground Beef and Zucchini Skillet stores quite well, making it perfect for meal prep. Allow it to cool completely before transferring it to an airtight container, where it can be refrigerated for up to three days. If you're looking to extend its shelf life, consider freezing portions. Just remember to let it thaw in the fridge overnight before reheating.

When reheating, a skillet works best: add a splash of water or broth to help revive the dish and prevent it from drying out. Heat over low to medium heat, stirring occasionally, until it's warmed through. If you're short on time, the microwave is also an option—just use a microwave-safe dish and cover it loosely, heating in intervals for even warming.

Ingredients

Ingredients

Ground Beef and Zucchini Skillet Ingredients

  • 1 pound ground beef
  • 2 medium zucchinis, sliced
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh basil or parsley for garnish

Instructions

Instructions

Brown the Beef

In a large skillet, heat the olive oil over medium heat. Add the ground beef and cook until browned, breaking it apart with a wooden spoon.

Sauté the Vegetables

Add the chopped onion and minced garlic to the skillet, sautéing for about 3 minutes until the onion becomes translucent. Then stir in the zucchini slices and cook for an additional 5 minutes.

Season and Serve

Sprinkle in the oregano, paprika, salt, and pepper. Mix well and cook for another 2-3 minutes until everything is heated through. Remove from heat and garnish with fresh herbs before serving.

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Pro Tips

  • For added flavor, consider adding a splash of soy sauce or Worcestershire sauce while cooking the beef.

Ingredient Substitutions

If you're out of ground beef or looking for a lighter option, ground turkey works as a great substitute in this skillet recipe. It cooks similarly and absorbs the flavors of the dish well; just be mindful that turkey can dry out more easily, so consider adding a bit of extra olive oil or broth to keep it juicy. For a vegetarian twist, swap the beef for lentils or beans, adding them in at the same stage.

Zucchini is wonderful, but if you don’t have any on hand, feel free to experiment with other vegetables. Bell peppers, yellow squash, or even eggplant could serve as great alternatives. Just keep in mind that different veggies may have different cooking times, so adjust as necessary to keep them tender and vibrant.

Serving Suggestions

This dish lends itself perfectly to a variety of serving options. For a comforting meal, you can serve it alongside rice or quinoa, which will soak up the delicious juices. Alternatively, enjoy it over a bed of fresh greens or in a whole-wheat tortilla for a fun wrap. The textures contrast beautifully, making each bite interesting.

Consider garnishing the skillet with freshly chopped herbs like basil or parsley. These not only enhance the visual appeal but also add a burst of freshness right before serving. A sprinkle of grated Parmesan or crumbled feta cheese can further elevate the flavor profile, bringing a delightful richness that complements the hearty ingredients.

Questions About Recipes

→ Can I use turkey instead of ground beef?

Yes, ground turkey is a great alternative and will work well in this recipe.

→ Can I make this ahead of time?

Absolutely! You can prepare it ahead and store it in the fridge for up to 3 days. Just reheat before serving.

→ What can I serve with this dish?

It pairs wonderfully with rice, quinoa, or a simple green salad for a complete meal.

→ How long does leftovers last?

Leftovers can be stored in an airtight container in the fridge for about 3-4 days.

Ground Beef And Zucchini Skillet

I love whipping up this Ground Beef and Zucchini Skillet for a quick, comforting meal that's packed with flavor. It's an effortless dish that combines savory ground beef and tender zucchini, all cooked in one skillet for easy cleanup. Fresh herbs and spices elevate the taste, making it an ideal weeknight dinner choice. Plus, this recipe is versatile—I can easily switch up the vegetables or spices based on what I have on hand, ensuring each time I make it, it feels unique and exciting.

Prep Time10 minutes
Cooking Duration20 minutes
Overall Time30 minutes

Created by: Brittany Shaw

Recipe Type: Simple & Speedy

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Ground Beef and Zucchini Skillet Ingredients

  1. 1 pound ground beef
  2. 2 medium zucchinis, sliced
  3. 1 small onion, chopped
  4. 2 cloves garlic, minced
  5. 1 tablespoon olive oil
  6. 1 teaspoon dried oregano
  7. 1 teaspoon paprika
  8. Salt and pepper to taste
  9. Fresh basil or parsley for garnish

How-To Steps

Step 01

In a large skillet, heat the olive oil over medium heat. Add the ground beef and cook until browned, breaking it apart with a wooden spoon.

Step 02

Add the chopped onion and minced garlic to the skillet, sautéing for about 3 minutes until the onion becomes translucent. Then stir in the zucchini slices and cook for an additional 5 minutes.

Step 03

Sprinkle in the oregano, paprika, salt, and pepper. Mix well and cook for another 2-3 minutes until everything is heated through. Remove from heat and garnish with fresh herbs before serving.

Extra Tips

  1. For added flavor, consider adding a splash of soy sauce or Worcestershire sauce while cooking the beef.

Nutritional Breakdown (Per Serving)

  • Calories: 350 kcal
  • Total Fat: 22g
  • Saturated Fat: 10g
  • Cholesterol: 80mg
  • Sodium: 600mg
  • Total Carbohydrates: 10g
  • Dietary Fiber: 3g
  • Sugars: 4g
  • Protein: 27g