Squash Soup Classic Recipe

Name: Squash Soup Classic Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 medium butternut squash, peeled and diced; 1 onion, chopped; 2 cloves garlic, minced; 4 cups vegetable broth; 1 cup coconut milk; 1 tablespoon olive oil; Salt and pepper to taste; Ground nutmeg for garnish

Highlighted under: Healthy & Light

Discover the comforting and creamy goodness of this classic squash soup recipe, perfect for chilly evenings.

Created by

Brittany Shaw

Last updated on 2025-12-24T13:30:33.073Z

This classic squash soup is a warm hug in a bowl. With its rich and creamy texture, it is not only delicious but also nutritious. Perfect for any occasion, this soup will warm your heart and satisfy your taste buds.

        Why You Will Love This Recipe
        Creamy texture that soothes the soul
Rich flavors of squash combined with aromatic spices
Perfect for a cozy dinner or a festive gathering

      

The Comforting Essence of Squash Soup

Squash soup is a timeless classic that evokes warmth and comfort on chilly evenings. The natural sweetness of the butternut squash pairs beautifully with aromatic spices, creating a dish that is both nourishing and satisfying. As the days grow colder, there’s nothing quite like a steaming bowl of squash soup to bring a sense of coziness into your home.

This soup not only warms you from the inside out but also provides a wealth of nutrients. Butternut squash is rich in vitamins A and C, fiber, and antioxidants, making this soup a healthy choice for any meal. Adding coconut milk enhances the creaminess while offering a subtle sweetness, creating a harmonious blend of flavors that will delight your taste buds.

Perfect for Any Occasion

Whether you’re hosting a festive gathering or enjoying a quiet dinner at home, this squash soup is versatile enough to fit any occasion. Its rich and creamy consistency makes it an ideal starter for holiday meals, or you can serve it as a main dish alongside crusty bread for a comforting weeknight dinner. The vibrant color of the soup also adds a beautiful touch to your table setting, making it visually appealing.

This recipe is also a great way to impress guests with minimal effort. It can be prepared in under an hour, allowing you to spend more time enjoying the company of your friends and family. With its simple ingredients and straightforward preparation, anyone can create a gourmet experience right in their own kitchen.

Storage and Reheating Tips

If you find yourself with leftovers, this squash soup stores wonderfully in the refrigerator for up to five days. Simply let it cool completely before transferring it to an airtight container. For longer storage, you can freeze the soup for up to three months. Just be sure to leave some space in the container, as the soup may expand as it freezes.

When you’re ready to enjoy the soup again, reheating is a breeze. Simply warm it on the stove over low heat, stirring occasionally, until heated through. If it seems too thick after freezing, you can add a splash of vegetable broth or coconut milk to achieve your desired consistency. This makes it easy to enjoy the comforting flavors of squash soup any time you crave it.

Ingredients

Main Ingredients

2 medium butternut squash, peeled and diced
1 onion, chopped
2 cloves garlic, minced
4 cups vegetable broth
1 cup coconut milk
1 tablespoon olive oil
Salt and pepper to taste
Ground nutmeg for garnish

Gather these ingredients to create a delightful bowl of squash soup.

Instructions

Sauté the Vegetables

In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until the onion is translucent.

Cook the Squash

Add the diced butternut squash to the pot and stir to combine. Pour in the vegetable broth and bring to a boil. Reduce the heat and let it simmer for 20 minutes or until the squash is tender.

Blend the Soup

Using an immersion blender, blend the soup until smooth. Alternatively, transfer the soup to a blender in batches and blend until creamy.

Add Coconut Milk

Stir in the coconut milk and season with salt, pepper, and a pinch of nutmeg. Heat through for an additional 5 minutes.

Serve

Serve hot, garnished with a sprinkle of ground nutmeg. Enjoy your delicious squash soup!

Follow these steps to create a comforting bowl of squash soup.

Nutritional Benefits of Butternut Squash

Butternut squash is not only delicious but also packed with essential nutrients. It is an excellent source of dietary fiber, which aids in digestion and helps you feel full longer. Additionally, it contains high levels of vitamins A and C, both of which support immune health and promote healthy skin.

Moreover, butternut squash is low in calories, making it a great option for those looking to maintain a healthy diet. Its natural sweetness means you can enjoy a satisfying dish without the need for added sugars, making this soup a guilt-free indulgence any time of the year.

Customization Options

One of the best aspects of this squash soup recipe is its adaptability. You can easily customize it to suit your taste preferences or dietary needs. For a spicier kick, try adding a pinch of cayenne pepper or a dash of hot sauce. Alternatively, if you prefer a milder flavor, you can omit the nutmeg and garlic altogether.

Additionally, feel free to add other vegetables to the mix, such as carrots or sweet potatoes, to enhance the nutritional profile and flavor complexity. Topping the soup with roasted pumpkin seeds or a swirl of pesto can also elevate the presentation and add an extra layer of taste.

Pairing Suggestions

To complement your squash soup, consider serving it with a side of freshly baked bread, such as a baguette or sourdough. The crusty exterior and soft interior of the bread make it perfect for dipping into the creamy soup, enhancing your dining experience.

For a more substantial meal, pair the soup with a light salad featuring mixed greens, nuts, and a tangy vinaigrette. The freshness of the salad balances the richness of the soup, creating a well-rounded and satisfying meal that is sure to please.

Questions About Recipes

→ Can I use frozen squash for this recipe?

Yes, frozen squash can be used. Just ensure it is thawed before cooking.

→ Can I make this soup vegan?

Absolutely! The recipe is already vegan-friendly as it uses vegetable broth and coconut milk.

→ How long can I store the soup?

The soup can be stored in the refrigerator for up to 4 days in an airtight container.

→ Can I freeze the soup?

Yes, this soup freezes well. Store it in freezer-safe containers for up to 3 months.